Health At Every Size www.haes.org (sign the pledge please) is the site I recommended if you are looking to stop the self hatred that is so increasingly foisted upon women of size and is only getting worse, not better for men -- health at every size. Also the Association for Size Diversity And Health www.sizediversityandhealth.net is a wonderful organization to join to get the real scoop from scientists and health professionals who AREN'T part of the weightloss-diet-marketing industry that rips us off of more than our money and self esteem.
I am sending out a prayer to find more sacred places and people in my life who are comfortable in their own skin, who can see the beauty and health in every size and see that in me, who don't hate their body and step out of the circle of shame and hostility that swallows so many of we of size.
I spent part of Saturday literally begging, more than once that a group of people, especially the otherwise wonderful women would stop praising one for fitting into size 4 jeans (and acting as if I too should be in agreement). I just wanted to be at peace and in a safe space which cannot happen if size and weight and dieting is the topic of conversation, along with the hostility I feel from those who hate their own bodies and by projection seethe hatred for my body too. Life is too short. It's a holiday too. Everyone at every weight is potentially beautiful at that weight, lovable at that weight, healthy at that weight. As Marilyn Wann says, the only thing you can diagnose about a fat person is your own level of fat prejudice!
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